yes, you can

discovering

Your New Beginning.

welcome home.

fourth
in a series

five  sections in the discovering curriculum 

to your liberation. joy. truth.

five sections of learning

Welcome to the final course in the Break Free four-part series. Having arrived at the peak of sovereignty, we will honor this new dawn by creating a one-of-a-kind gorgeous work of art dedicated to You. 

the process

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the how and the why; honor our arrival by combining all of our learnings in a ceremonial artistic ritual, creating a unique piece dedicated to You. 

grounding your self

laying the foundation for our mixed media piece; setting intentions for the work that will live on in this art. 

affirming

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reconnecting to truth and love; affirming our values, what we promise to ourselves and reflection on our piece as we add the layers.

design as metaphor

layering your creation, leveraging the eight design principles to create multiple layers in our work. 

breaking free

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the final touches. you are free. sovereign. and you see this beautiful piece you have created from your very own hands  Just for you. A celebration. 

i'm ready for different.

thank you. I've had enough. 

it starts now. that's where your potential lives. 

meeting our tools

the process 

removing the friction 

the how and the why

Ahh. we made it. We have arrived at the peak of our sovereignty, and now we will honor our arrival home by combining all of our learnings in a ceremonial artistic ritual, creating a unique mixed-media piece of art. In this section we will review the activities and steps over the next 1.5 days.
We will: 
kick off with a creativity workout and meditation designed to connect ourselves to our work and each other.
solidify techniques learned in previous classes.
review the design principles to be used and how we will use them.
answer any questions.
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yes you can. 

i am me. i am not what they said. 

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laying the foundation

grounding your self

standing on solid ground of self is crucial 

laying the foundation 

In this second section we will lay the foundation for our mixed-media piece.
We will: 
reflect on our affirmation messages we will pour into this work. 
select images from magazines and books to serve as the first layer. 
create the first layer.
we will be leveraging affirmations made from previous courses (waking, embarking, and exploring). 
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thank you. I've had enough. 

i'm ready for different

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reconnecting to truth and love

affirming

stating intentions. 

reconnecting to truth and love

In this next section we will affirm our values, what we promise to ourselves and reflect that in our piece as we add the next layers.
We will: 
infuse our work with the seeds needed to grow.
use various mixed media techniques to add multiple layers.
revisit our affirmations and infuse their energy into our work.
reflect on how we are doing the work needed to create the beauty and love we desire. 
These foundational layers will set the tone and energy for the entire piece, and honor the importance of taking the time and space needed to work on "the basics" that so easily get lost in the shuffle of life.
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what if i knew...

my needs are met right now.  

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layering your creation

design as metaphor

where contrast is a good thing. 

layering your creation

In this next section, we will leverage the eight design principles and create multiple layers in our work. 
We will: 
move through each principle, discuss the relationship it has to our lives (for example how contrast shows up in experiences we have).
create an example of each principle in our work (paint, collage, draw, etc.).
discuss the ways the principles show up in our lives through experiences, relationships with ourselves and others.
reflect in our journal.
This section takes the most time as each principle must be considered in its fullest from a creative and a curiosity perspective. Taking the time to sit with these is a gift to yourself, and the energy you bring to this gift will be present in the work you are creating.
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to freedom. to joy. to a new way of being in the world.

i am willing. i say yes.   

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the final touches. 

breaking free

welcome home. 

the final touches

You are free. You are Sovereign. You see this beautiful piece you have created from your very own hands. Just for you. 
We will: 
reflect on what we have done and the possibilities of more.
meditate with our creation and explore what it has to share with us.
add the final touches.
commit to next actions and perform a ceremony dedicated to our new beginning.
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practical. soulful. fun. 

a creative practice you can actually use.

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this is only the beginning. 

welcome home.

Discovering

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