life transformation coaching series

breakfree™

get ready for different.

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one-on-one life transformation coaching

the journey of your life

waking

it's time
In the first step, you begin waking up and saying "Yes!" to embarking on a journey of self-discovery. I will teach you how to use tools such as self-directed inquiry, the enneagram, collaging, meditation and visualization in practical, purposeful and portable ways. 

embarking

equip yourself
In the second step we will work through five sections of learning, each one progressing you through developing a personal painting practice designed to assist you in overcoming fear of the unknown, adding a practical, fun & creative tool to your box.

exploring

let's explore
The third step in the series, you will use your new practices to detach from expectations, release a reliance on outcomes and claim potential in the now: all designed to support you in your reclamation of self-worth, trust and love.

discovering

welcome home
In the final step we weave together all you have learned into one final canvas to honor your new beginning. A tangible reminder of the Truth of You with guide posts to support you. The journey begins now, and you are equipped for the trip. 

what will you create? 

knowing it's time

waking

Begin waking up and saying "Yes" to embarking on a journey of self-discovery. 
In Waking I will guide you through identifying what matters to you, and how that drives everyday decision making. Uncovering incongruence, exploring what could be, and meeting your potential as your True Self.
duration: 1 day

developing a personal painting practice

embarking

Equip yourself for the journey ahead with an easy, portable, personal painting practice.
In Embarking I will guide you through learning a simple painting practice you can do anywhere, including color mixing and working with symbols to develop your personal sacred language. You will produce your first painting, and explore how holding a "minimum viable product" mindset can liberate you in the everyday.
duration: 1 day
 
releasing reliance on the external

exploring

Begin releasing yourself from the "shoulds" of life and embrace permission to start again.
In Exploring I will guide you through working with your learnings thus far as methods to free yourself from the inner critic, allow yourself to be new in each moment, and learn to lean into the possibilities available to you in the present. Risk taking, freedom and joy become available to you as you learn you are the creator of your experience.
duration: 1 day

welcome home. Your life is just beginning.

discovering

Having arrived at your destination, we celebrate the beginning of a new day with your True Self leading the way. 
In Discovering I will guide you through creating a large mixed-media piece dedicated to your new beginning. We start with intentions and affirmations, explore using design principles as metaphor for your life, commit to next actions and perform a ceremony dedicated to your new beginning. 
duration: 2 days
your Self is so glad you're here.

welcome home.

how you get it. 

One-on-one delivery at my studio in Asheville, NC, or online video conferencing.
Materials list provided.
Option to purchase premium materials onsite or shipped to your door prior to starting.

Book a complimentary call and find out what's right for you.

let's discuss

what's right for you

i'm ready for change.

thank you. I've had enough.

it starts now.
that's where your potential lives. 

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this is only the beginning. 

follow your golden thread home 

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let's connect

Get in touch

Address
20 Artful Way, Suite 105
Asheville, North Carolina
28801
USA
Hours of operation
Saturday:  10.00 - 17.30 (5:30 PM)
Sunday: 12.00 - 16.00 (4:00 PM)
Monday, Thursday-Friday: 11.00 - 17.30 (5:30 PM)
Tuesday, Wednesday: Closed
Hours may vary depending on workshop activity

Ready to get started?

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